Humankind: A Hopeful History
From a New York Times best-selling author comes “the riveting pick-me-up we all need right now” (People) that argues that humans thrive in a crisis and that our innate kindness and cooperation have been the greatest factors in our long-term success.
If there is one belief that has united the left and the right, psychologists and philosophers, ancient thinkers and modern ones, it is the tacit assumption that humans are bad. It’s the notion that drives newspaper headlines and guides the laws that shape our lives. From Machiavelli to Hobbs, Freud to Pinker, the roots of this belief have sunk deep into Western thought. Human beings, we’re taught, are by nature selfish and governed primarily by self-interest.
But what if it isn’t true? International best seller Rutger Bregman provides new perspective on the past 200,000 years of human history setting out to prove that we are hardwired for kindness, geared toward cooperation rather than competition, and more inclined to trust rather than distrust one another. In fact, this instinct has a firm evolutionary basis going back to the beginning of Homo sapiens.
From the real-life Lord of the Flies to the solidarity in the aftermath of the Blitz, the hidden flaws in the Stanford prison experiment to the true story of twin brothers on opposite sides who helped Mandela end apartheid, Bregman shows us that believing in human generosity and collaboration isn’t merely optimistic—it’s realistic. Moreover, it has huge implications for how society functions. When we think the worst of people, it brings out the worst in our politics and economics. But if we believe in the reality of humanity’s kindness and altruism, it will form the foundation for achieving true change in society, a case that Bregman makes convincingly with his signature wit, refreshing frankness, and memorable storytelling.
This book was longlisted for the 2021 Andrew Carnegie Medal for Excellence in nonfiction, and was one of the Washington Post’s 50 notable nonfiction works in 2020
When we believe most people are decent and kind, everything changes.
The wonderful fact is that we live in a world where doing good also feels good.
Compassion It’s not about sharing another person’s distress, but it does help you to recognise it and then act. Not only that, compassion injects us with energy, which is exactly what’s needed to help. Meditation can train our compassion.
I found this book enlightening and uplifting. When we use our cognitive skills to try to understand someone, this activates the prefrontal cortex, an area located just behind the forehead that’s exceptionally large in humans.
Seeing where someone else is coming from doesn’t mean you need to be in complete agreement.
Every good deed sends ripples out in all directions. Kindness is contagious.
It’s time for a new view of humankind.